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Surya Namasakara A, Jude Hynes
Ashtanga Beginners 1 hour class with a few practice tips - with Jude
Jump back tips for the beginner with super tight hips
Yoga Time : योगी दण्डासन | Yogi Dandasana | Ashtanga Vinyasa | एक पाद सिरासन | Eka Pada Sirsasana...
Ashtanga Yoga with Krista Shirley Ekapada Sirsasana
